Can tai chi and qigong postures shape our mood?
Subtitle: “Toward an embodied cognition framework for mind-body research,” by Osypiuk et al. in Frontiers in Human Neuroscience, May 1, 2018. The abstract: “Dynamic and static body postures are a defining characteristic of mind-body practices such as Tai Chi and Qigong (TCQ). A growing body of evidence supports the hypothesis that TCQ may be beneficial for psychological health, including management and prevention of depression and anxiety. Although a variety of causal factors have been identified as potential mediators of such…